Blog matter
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Health benefits of turmeric
Turmeric is a golden yellow spice obtained from the rhizome of the Curcuma longa plant. Not only has it been a culinary gem in Asian cuisine, but it is also...
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Oxidative stress
The sesame of all moles. Oxidative stress is a biological process that can affect the human body in various ways. It occurs when there is an imbalance between the production...
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Benefits of adaptogens on health
Adaptogens have gained popularity in recent years, but do you really know what they are and what their benefits are? What are adaptogens? Adaptogens are natural substances that help the...
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The impact of nutraceuticals on metabolism and weight loss
The use of naturally occurring substances to modulate metabolic processes has been the focus of attention in the scientific community for years. Among the most promising candidates are highly specialized...
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5 Benefits of folate (Vitamin B9) and its difference with folic acid
Folate, also known as vitamin B9, is an essential vitamin that plays several roles in our bodies. It is often confused with folic acid, its synthetic form, but it is...
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Glutathione: The Zeus of antioxidants.
Oxidative stress is a condition characterized by an imbalance between the production of reactive oxygen species ( ROS ) and the body's ability to detoxify them or repair the resulting...
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How to choose a high-quality creatine in Mexico
Are you looking for a high-quality creatine supplement in Mexico but don't know where to start? Don't worry, here is a simple guide to help you make the best decision....
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5 Benefits of Red Yeast Rice: Your natural ally against high cholesterol and more
Red yeast rice ( RYR) has established itself as an essential natural supplement in promoting optimal health. Let’s delve into each of the benefits this superfood can offer. 1. Natural...
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Chelated Minerals What Makes Them Superior?
Chelated minerals have been highlighted for their effectiveness in the world of nutrition and health. These unique compounds offer a multitude of benefits, ensuring our bodies receive the essential minerals...
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Defenses at 100% this return to school
After all the fun, it is a fact that the little ones in the home were exposed to agents that can weaken their defenses, such as sudden changes in temperature;...
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Zinc-Carnosine and its application in gastritis
Zinc-carnosine is a chelate of a zinc ion plus carnosine in a 1:1 ratio. This formula has been used in Japan since 1994 to treat various gastric ailments, and has...
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What is systemic medicine?
The visionary revolution that puts the human being at the center, the vision behind matter. After what we have experienced in recent years, today more than ever it is said...
