matter blog
-
Supplements to strengthen the immune system
One of the favorite seasons of the year for many is here, but with it also come challenges for our immune system. It is common that during times of climatic...
-
Importance of Folate in Human Health and its Difference with Folic Acid
In the medical field, understanding complex metabolic pathways and their relationship to human health is essential. This article will delve into the technical-scientific importance of folate, a B-complex vitamin, exploring...
-
Differences between types of magnesium and their benefits
General benefits of magnesium Magnesium is a crucial mineral for our body, playing a fundamental role in more than 300 biochemical reactions. It is key for muscle and nerve function,...
-
Glucose controllers: Myo-Inositol, Cinsulin and Chromium.
Glucose control is the Holy Grail for many diabetic patients but also for people with Metabolic Syndrome and overweight. The use of oral hypoglycemic agents has become common practice, but...
-
Health benefits of turmeric
Turmeric is a golden yellow spice obtained from the rhizome of the Curcuma longa plant. Not only has it been a culinary gem in Asian cuisine, but it is also...
-
Oxidative stress
The sesame of all moles. Oxidative stress is a biological process that can affect the human body in various ways. It occurs when there is an imbalance between the production...
-
Benefits of adaptogens on health
Adaptogens have gained popularity in recent years, but do you really know what they are and what their benefits are? What are adaptogens? Adaptogens are natural substances that help the...
-
The impact of nutraceuticals on metabolism and weight loss
The use of naturally occurring substances to modulate metabolic processes has been the focus of attention in the scientific community for years. Among the most promising candidates are highly specialized...
-
5 Benefits of folate (Vitamin B9) and its difference with folic acid
Folate, also known as vitamin B9, is an essential vitamin that plays several roles in our bodies. It is often confused with folic acid, its synthetic form, but it is...
-
Glutathione: The Zeus of antioxidants.
Oxidative stress is a condition characterized by an imbalance between the production of reactive oxygen species ( ROS ) and the body's ability to detoxify them or repair the resulting...
-
How to choose a high-quality creatine in Mexico
Are you looking for a high-quality creatine supplement in Mexico but don't know where to start? Don't worry, here is a simple guide to help you make the best decision....
-
5 Benefits of Red Yeast Rice: Your natural ally against high cholesterol and more
Red yeast rice ( RYR) has established itself as an essential natural supplement in promoting optimal health. Let’s delve into each of the benefits this superfood can offer. 1. Natural...
