matter blog
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What is the B Complex and what is it for?
What is the B Complex? It is a group of eight vitamins essential for various body functions such as the conversion of food into energy, skin health, and the production...
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Magnesium L-Threonate: The Revolutionary Supplement
What is Magnesium L-Threonate? It is a compound that combines magnesium with L-threonic acid, a substance derived from Vitamin C. This type of magnesium is the only one that, thanks...
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Magnesium Threonate and its role in nervous system health.
Magnesium threonate and neural function. Magnesium threonate, a salt of threonic acid and magnesium, has emerged as a promising nutritional supplement, particularly for its ability to increase magnesium levels in...
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Bovine Colostrum: What is it and what is it used for?
What is Bovine Colostrum? Bovine colostrum is produced by cows and is rich in antibodies, proteins, carbohydrates, vitamins, minerals and various growth factors. This component not only improves immune function,...
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Omega 3 from a clinical perspective
High absorption omega 3 EPA & DHA. Omega-3 fatty acids, which include eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are essential components of the human body with profound implications for...
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5 Tips to Lose Weight and Fat in a Healthy Way
Today, the topic of weight loss is on everyone's lips, surrounded by a sea of methods and solutions that promise amazing results. However, without proper guidance, this path can be...
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The Crucial Interrelationship Between Gut Health and Immune, Neurological and Systemic Functions
In recent years, research has increasingly highlighted the integral role of gut health in shaping the overall landscape of human physiology. The GI tract, often viewed solely as a site...
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Setria® Glutathione Why is it superior?
What is glutathione? Glutathione is a small protein composed of three amino acids: cysteine, glutamic acid and glycine. It is found in high concentrations in the liver, where it plays...
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Methylsulfonylmethane (MSM): Biological Mechanisms and Clinical Applications
Methylsulfonylmethane (MSM) is an organosulfur compound naturally present in the environment and in various foods. Its use as a dietary supplement has gained popularity due to its potential therapeutic effects,...
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How do I know if I need magnesium?
Magnesium is an essential mineral that plays an important role in over 300 enzymatic reactions in our body. From energy production to muscle function, magnesium is critical to our health...
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Creatine: Biochemical Action and Effects on Health and Physical Performance
Creatine, an endogenous nitrogenous compound, is an essential component in the provision of energy in cells that require a rapid supply of ATP, especially in skeletal muscle tissue. Its fundamental...
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Folic acid or Folate?
For years we have been advising women of childbearing age to take folic acid, but what do you think? Folate is what we really need. But aren't they the same...
