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What is Magnesium L-Threonate? It is a compound that combines magnesium with L-threonic acid, a substance derived from Vitamin C. This type of magnesium is the only one that, thanks...

What is Bovine Colostrum? Bovine colostrum is produced by cows and is rich in antibodies, proteins, carbohydrates, vitamins, minerals and various growth factors. This component not only improves immune function,...

What is glutathione? Glutathione is a small protein composed of three amino acids: cysteine, glutamic acid and glycine. It is found in high concentrations in the liver, where it plays...

Magnesium is an essential mineral that plays an important role in over 300 enzymatic reactions in our body. From energy production to muscle function, magnesium is critical to our health...

For years we have been advising women of childbearing age to take folic acid, but what do you think? Folate is what we really need. But aren't they the same...

One of the favorite seasons of the year for many is here, but with it also come challenges for our immune system. It is common that during times of climatic...

General benefits of magnesium Magnesium is a crucial mineral for our body, playing a fundamental role in more than 300 biochemical reactions. It is key for muscle and nerve function,...

Turmeric is a golden yellow spice obtained from the rhizome of the Curcuma longa plant. Not only has it been a culinary gem in Asian cuisine, but it is also...

Adaptogens have gained popularity in recent years, but do you really know what they are and what their benefits are? What are adaptogens? Adaptogens are natural substances that help the...

Folate, also known as vitamin B9, is an essential vitamin that plays several roles in our bodies. It is often confused with folic acid, its synthetic form, but it is...

Are you looking for a high-quality creatine supplement in Mexico but don't know where to start? Don't worry, here is a simple guide to help you make the best decision....

Red yeast rice ( RYR) has established itself as an essential natural supplement in promoting optimal health. Let’s delve into each of the benefits this superfood can offer. 1. Natural...