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Importancia del Folato en la salud humana y su Diferencia con el Ácido Fólico

Importance of Folate in Human Health and its Difference with Folic Acid

In the medical field, understanding complex metabolic pathways and their relationship to human health is essential. This article will delve into the technical-scientific importance of folate, a B-complex vitamin, exploring its intricate roles in various metabolic pathways. The fundamental differences between naturally occurring folate and its synthetic analogue, folic acid, will also be highlighted.

Folate, in its active form as tetrahydrofolate (THF), is actively involved in the transfer of methyl groups. This ability to donate methyl groups is essential for DNA synthesis and repair, where THF plays a crucial role in the methylation of deoxyuridine monophosphate (dUMP) to deoxyuridine monophosphate (dTMP). This reaction, catalyzed by thymidylate synthase, is indispensable for cell replication and genetic integrity.

One of the most prominent functions of folate is its involvement in homocysteine ​​metabolism. The conversion of homocysteine ​​to methionine involves the donation of a methyl group by 5-methyltetrahydrofolate (5-MTHF). This reaction, catalyzed by methionine synthase, is critical for maintaining adequate levels of homocysteine ​​in the blood. Homocysteine ​​accumulation has been associated with an increased risk of cardiovascular disease and other disorders.

During embryonic development, folate plays a crucial role in the formation of the neural tube. The synthesis of purines and pyrimidines, mediated by the active forms of folate, is essential for the rapid cell growth and proliferation characteristic of this process. Folate deficiencies during this critical period can lead to neural tube defects, underscoring the importance of adequate supplementation during pregnancy.

The neurological implications of folate deficiency range from mood changes to cognitive problems. Folate deficiency may be linked to mood disorders, such as depression, and affect cognitive function, especially in older people. Additionally, folate deficiency has been found to contribute to peripheral neuropathy, a condition that affects peripheral nerves and can lead to symptoms such as numbness and weakness.


Differences between 5-Methyltetrahydrofolate (5-MTHF) and Folic Acid

5-MTHF, as the active form of folate, exhibits superior bioavailability compared to folic acid. While 5-MTHF can be directly utilized by the body in crucial metabolic reactions, folic acid requires several enzymatic conversions to be converted to 5-MTHF before participating in biological processes. This greater metabolic efficiency of 5-MTHF translates into immediate availability of this active form compared to folic acid, which must undergo multiple conversion steps before being functional.

Differences in the efficiency of conversion between folic acid and 5-MTHF are influenced by genetic variability, particularly variations in the MTHFR gene . MTHFR encodes the enzyme that converts 5,10-methylenetetrahydrofolate (the active form) to 5-MTHF. Individuals with polymorphisms in the MTHFR gene may experience decreased efficiency of this conversion, which may negatively impact folic acid utilization and highlight the importance of 5-MTHF as a directly utilizable form of folate.

5-MTHF is a direct donor of methyl groups , essential in methylation processes critical for gene regulation and metabolism. Its ability to donate methyl groups in DNA synthesis, the conversion of homocysteine ​​to methionine, and other methylation reactions positions it as a more effective variant than folic acid . This central role in methylation underscores the functional importance of 5-MTHF compared to folic acid.

Unlike folic acid, which can accumulate unmetabolized in certain individuals, 5-MTHF avoids this unwanted accumulation by being the directly usable active form. This feature is relevant when considering possible adverse effects associated with the accumulation of unmetabolized folate.

The efficacy of 5-MTHF over folic acid has been observed in specific clinical conditions. Research has highlighted its usefulness in neuropsychiatric disorders, cardiovascular diseases, metabolic diseases such as Diabetes Mellitus and other medical conditions, demonstrating its more direct and beneficial impact compared to folic acid in these contexts.

In conclusion, understanding the complex metabolic pathways in which folate plays a central role is crucial to addressing the nutritional and health needs of patients. Differentiation between natural folate and synthetic folic acid, together with consideration of genetic variability, allows for a more precise approach in clinical care. By integrating this scientific knowledge into practice, healthcare professionals can optimize the prevention and treatment of conditions related to folate metabolism.

References

  • Kiani, AK, Dhuli, K., Donato, K., Aquilanti, B., Velluti, V., Matera, G., Iaconelli, A., Connelly, ST, Bellinato, F., Gisondi, P., & Bertelli , M. (2022). Main nutritional deficiencies. Journal of preventive medicine and hygiene , 63 (2 Suppl 3), E93–E101. https://doi.org/10.15167/2421-4248/jpmh2022.63.2S3.2752
  • Greene, N.D., Stanier, P., & Copp, A.J. (2009). Genetics of human neural tube defects. Human molecular genetics , 18 (R2), R113–R129. https://doi.org/10.1093/hmg/ddp347
  • Servy, EJ, Jacquesson-Fournols, L., Cohen, M., & Menezo, YJR (2018). MTHFR isoform carriers. 5-MTHF (5-methyl tetrahydrofolate) vs folic acid: a key to pregnancy outcome: a case series. Journal of assisted reproduction and genetics , 35 (8), 1431–1435. https://doi.org/10.1007/s10815-018-1225-2
  • Zhang, T., Liang, Z., Lin, T., Cohen, DJ, Arrieta, A., Wang, X., Qin, X., Wang, B., Huo, Y., Liu, GG, Jiang, J., & Zhang, Z. (2022). Cost-effectiveness of folic acid therapy for primary prevention of stroke in patients with hypertension. BMC medicine , 20 (1), 407. https://doi.org/10.1186/s12916-022-02601-z
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