One of the favorite seasons of the year for many is here, but with it also come challenges for our immune system. It is common that during times of climatic transition, especially during the colder ones, our body requires a little more help to stay free of diseases.
Why is our immune system so vulnerable during these times?
There are multiple factors: temperature fluctuations, the presence of allergens in the air or simply because it is during these seasons when contact with viruses and bacteria tends to be more frequent.
While a balanced diet, constant exercise, adequate hydration and stress management are fundamental pillars to keep our defenses at their peak, sometimes these elements are not enough.
Food supplements: allies in your daily life
This is where dietary supplements come in as an additional support. They do not replace a good diet or healthy habits, but they can provide that “extra” that the body needs, especially when we talk about strengthening our immune system.
At Matter, we understand the importance of taking care of yourself, and that is why we have developed innovative formulas with high-quality ingredients:
Vitamins D and C: Both are crucial for a robust immune system. Additionally, vitamin D contributes to bone health and vitamin C acts as a powerful antioxidant that protects our cells from damage.
Bovine Colostrum: A supplement that has gained popularity lately for its great benefits in supporting the immune system and anti-inflammatory power.
Vitamin A: Beyond its well-known role in growth and development, this vitamin is a powerful ally for our immune system, in addition to caring for our skin and mucous membranes.
Zinc Bisglycinate: A fundamental mineral in our defenses. It helps the immune system respond appropriately, promotes wound healing and keeps our senses of taste and smell in optimal condition.
L-Selenomethionine : This component enhances immune function and is essential in the production of some hormones and fertility.
Feeling a little lost with so much information? Don't worry, a simple and effective option is to opt for amultivitamin and multimineral. This type of supplement combines several of the essential nutrients your body needs in a single capsule or tablet.
Remember, before starting any supplementation regimen, it is advisable to visit your doctor. He or she will be able to guide you on what is best for you. If you have any questions about any of these products, please feel free to write to us in the website chat.
At matter, we are committed to your well-being. With every change of season, every day, every moment, we want to be your ally on the path to a healthier life. Take care of your immune system and enjoy every season to the fullest!
